Gaiam Abs Ball Workout

Monday, December 1, 2008

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Home > Outdoor Gear Directory > REI.com > Shop > Outdoor Fitness > Yoga Gear > Yoga And Fitness Props >

Our Price: $39.95
Buy Now

Chisel your abs in just 12 minutes a day! Includes a DVD featuring 12-minute beginner and advanced workouts designed to tighten your upper abs, flatten your lower abs and trim obliques. Workouts designed by Certified Personal Trainer and 6-time Ironman Triathlete Jonathan Roche. The 2-handled ball better isolates abdominals, balances weight distribution and ensures a secure grip so you can focus on your workout. 8 lb. ball is the recommended weight for optimal abs-sculpting results at any fitness level.

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